Yee's Hung Ga Int'l Kung Fu Association™

Miami-Dade / Broward Branch

305-790-1765

info@yeeshunggamiami.com

Hung Ga Forms

Dat Mo Yit Gung Ging

Muscle Changing Classic
This advanced form was first taught by Dat Mo (Bodhidharma) to the monks of the Siu Lum Temple (Dat Mo brought Chan Buddhism to the Siu Lum Temple). This form trains the entire body through fourteen 'Hei Gung' (breath training) and 'Paida' (beating) exercises.

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